Yoga can help improve posture, increase flexibility, and build strength in the core and supporting muscles. Emphasize that while yoga may not cure scoliosis, it can enhance the overall quality of life by minimizing discomfort and promoting a healthy spine. By fostering awareness, flexibility, and strength, individuals with scoliosis can work towards finding relief and maintaining a healthy, balanced life. Encourage individuals to listen to their bodies, modify poses as needed, and consult with a healthcare professional or yoga instructor with experience in scoliosis.
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